Sleepio - HETT Show 2019
Stand: C76/b


Sleepio is a digital solution based on CBT for insomnia. It has the world’s largest evidence base for any digital therapeutic: 8 published RCTs, n~7000 participants. Sleepio reduces insomnia, and improves mental health, with one study showing it reduced incidence of depression by 50%, which was maintained at 1 year.